hey people, is a fact that we live in an environment which is full of obstacles and challenges in life.. sometimes, when we are not able to take it, we'll have stress and sooner or later we start to break down becoz the amount of pressure that is put on us..
Lets talk a little bout my personal experience bout this..
In the past, when i face troubles or problems in life.. i will go all out to solve it, i dont care what the hell is that but i know i must get it done.. you will be seeing me being very tension and stressful..
Sometimes even, i can be stressful easily even when the smallest things that happen to me.. becoz i get nervous and frustrated easily.. At the end, it actually make it worse for myself, becoz i dont have a peace of mind when trying to solve the problem that im facing...
If it happens to you that u are very stressful and pressurized by the current society or people u are facing... Just let yourself to calm down or relax, before facing it.. it helps =)
when you have a peace of mind, u tend to think better and may solve yr problem
Last but not least, we should appreciate things in life no matter how small or big it is.. Dont put so much stress on yourself but just go with the flow.. If it happens that u did something and it is successful, no matter how small or how big yr achievement may be, reward yourself for it..
i wanna sleep la..
don worry be happy now !!!~~~
he writes
0 comments:
Post a Comment